Inspired Action Life Podcast

14. Inspired Action Life Podcast Master Your Feelings Master Your Life

As a man thinketh in his heart…So is he.”
Do you ever struggle to try and FEEL better or rise above the barrage of negativity going on around us? Life can be heavy. It seems the paradigm has shifted and the world is lead by emotions and feelings now and wants to try and suck you into the swirling vortex of heavy emotion-led responses in life that they get to dictate and expected group think or tell you that you should be outraged and depressed when XYZ happens to you..
Here's an encouraging thought....You are free to CHOOSE the way you want to think->feel ->react to any situation presented to you. Nobody owns your mind or your life. Do you choose to be intentional & self-controlled...OR RE-ACT from a place of Victimhood?
#selfcoaching #lifecoaching #personalempowerment #liveyourpurpose #changeyourthoughts #riseabove #podcastingSelf-Coaching; Master Your Feelings and Master your Life
Big Ideas from the show:
· Thoughts become feelings ->and feelings become RESULTS
· Stop playing small ball -> find your courage to buck the norms
· Take responsibility over your choices
· Chose better feeling emotions over lower vibration ones like anger, victimhood and anxiety
· It’s not everyone else’s fault that you are feeling hurt etc.; you chose that emotion -> reframe it
· You will never have positive behavior or results à> with negative emotions no matter what.
· Take your power back; control your mind and create better outcomes for yourself
· Don’t let others dictate when to be offended or victimized
· You have a special unique purpose to bring to this world and deserve to feel empowered and joyful -> don’t give it away so easily to others; find it and live it.
COMING SOON for anyone feeling frozen in place, discouraged or stuck… My New Coaching Program called “2020 Vision: Reset and Renew your Life & Purpose”

13. Inspired Action Podcast With Mark Minard

I had the honor of kicking off my Season 2 podcast series..."Success Leaves Clues" by speaking with Best Selling Author, Speaker, Top 100 Podcaster and CEO of Dreamshine, Mark Minard
Listen for his crazy story of how he went from finding himself in a jail cell at 17 yrs old living in a trailer making bad choices in his life to finding his way into college getting his degree and embarking on a life journey that he could have never believed was possible as that 17 yr old sitting in the jail cell. A life that included:
• Starting his own organization for developmental disabilities Dreamshine, Dreamshine is an innovative year round Adult Day Support, including job, community engagement, and transportation. Dreamshine is an adult day program that provides vocational training, job options, life skills and independent living skill training, social skills coaching, educational tutoring, learning groups, recreation!
• Starting what has now become a top 100 on itunes podcast based upon the life and entrepreneurial lessons he learned all packed in the “Elevating Beyond” Podcast.
• Speaker
• Best Selling Author of “The Story of You” AND
His New Book “16 Reasons Why Your Business SUCKS”
AVAILABLE FOR PRE-ORDER ON AMAZON KINDLE
https://bit.ly/16ReasonsKindle
OR
PRE-ORDER FROM AMAZON PAPERBACK
https://bit.ly/16ReasonsPaperback
BIG IDEAS from our conversation:
• “You’re gonna SUCK’ at a lot of things you do but don’t let that stop you from doing them anyway because that’s how you learn. Great quote from his book on this point: from the movie White Men Can’t Jump where Woody Harrelson’s character tells Wesley Snipes character “you would rather look good and lose than look bad and win.” Be a winner no matter how much work it is or how bad you look doing it.
• Don’t be a victim. I had the victim mindset where I thought everything that happened in my life and my bad decisions were someone else’s fault. That’s how I ended up in jail at 17 yrs.old.
• As a leader you have to take “accountability” for everything that happens in your business. Quit trying to blame everyone else, it’s all on you and sometimes there are things to learn in those failures so don’t be too prideful to continue to learn.
• Have “self-awareness’ or you will SUCK as a leader.
• Work Hard. I’ve always had a great work ethic and that is partly what has contributed to my success.
• It doesn’t feel like work if you love what you do.
• Follow your gut
• Have a great attitude; always.
• SURROUND YOURSELF WITH GREAT POSITIVE PEOPLE. Cut all negative people and influences out of your life/business.

12. - Reprised Epi 1 ..Change - Nothing - 1[1]

I’ve been wanting to do this for quite some time now and I finally decided that it’s now or never! If I wait until everything is perfect then I will literally never do this…or anything else worth doing in life. There’s never a perfect time to take a risk and live a little!!
If you are in a stall pattern in your life and you don’t know where to go or what to do then tune in to my podcast as this is exactly the issue that we will be discussing and MORE IPORTANTLY how to get unstuck and align with your highest and best life. Here’s a little insider tip for you…it’s so easy it’s almost ridiculous that you wasted so much time being unhappy and unfulfilled when happiness and your dream life is almost just a thought away! So tune in as I tell you my story of how I changed my life forever and put myself on an unbelievably fulfilling life path that I couldn’t have even dreamed was possible just over a year and one half ago. It’s incredible!
Follow along with my journey to an incredible life… and start your own too!!!

11. Reprised..optimism - Boundaries - Intentional - Living[1]

Do you constantly find yourself reacting to life? What if you started to realize that you can CREATE it. Life doesn't need to "happen to you"...it can now with intention, "happen for you". Listen for steps on how to find and create your best life

10. Cid Rhomberg; Brick House Blue CoWorking Space on Having Relentless Optimism

"Success Leaves Clues" series continues....For any entrepreneurs out there trying to find their spark ..this one's for you.
In today's episode of "Success Leaves Clues" series I am thrilled to speak with Chief Experience Officer Cid Rhomberg from Brick House Blue a creative & collaborative Co-Working Space in City of Dublin, Ohio USA. #Bridgepark
https://lnkd.in/exeqfZf
Cid tells us about the twists and turns of her journey into this exciting business venture and how sometimes life just lines up for you when it wants to send you into another direction.
Her 5 rules for her business are: 1)Be Curious (I love that one!) 2)Be grateful 3)"Win the Day" 4)No grudge; don't judge 5)We're glad you're here! These are the parameters by which she runs her office, her business and her life.
Some Big Ideas and Key Takeaways for me from our conversation:
**Trust your Instincts (my personal favorite mantra! )
**Optimism is a must. Just KNOW that things will ultimately work out for you even when things look a little shaky.
**'Win the Day" Feel successful everyday, even if success means you got up and made your bed. That is a success.
**You have to stay curious!!
** You don't always have to be perfect; just do something!
#intuition #entreprenuership #coworking #optimism #businesscoaching #brickhouseblue #614podcast

9. Jamie Coburn Align Health Group; on Learning to Follow Your Instincts

Check out this next episode in my "Success Leaves Clues" video podcast series 🎙🎙🎙🎙🎙 LINK www.inspiredactionlife.com . I wanted to find out the who, what, why, when and how of Jamie's new business @alignhealthgroup @jamie_coburnvanhorn www.Alignhealthgroup.com Jamie describes Align Health as a integrated holistic health and wellness center. She had the idea for this concept based on her own needs as a busy mom, wife & career woman. She was striving to find a place where people can get their physical and mental health needs met in an uplifting, positive and calming environment.
✨✨✨🌟🌟I always find inspiration in people who have the courage to ACT on an idea or a prompting or a nudging. It's not for the everybody!!! Key take-aways from her entrepreneurial journey so far:
--Recognizing a need from personal experience; then acting to fill that need
--The feeling of wanting more from her OT practice
--The need to help be part of the solution for her patients not just a band-aid.
--The desire to serve. #integrativehealth #holistichealth #wellness #entrepreneurship #lifecoaching #businesscoach #alignment #mindbodywellness #614living #614podcast #podcasting

8. Kelly Sodergren Wellness Coach on finding her ”Why” and Re-styling Her Life

This is Podcast #9/video interview..This series of interviews I’m calling “Success Leaves Clues: .video link in bio. obviously we were having a little too much fun here… But..I interviewed friend, entrepreneur and wellness and spiritual health coach @kellysodergrenmethod She is going to share with us what her secret sauce is to living her best life and chasing everyone of her dreams both professionally and personally. Don't miss this episode if you want to find out what it takes to act on your dreams and not just think about them and ponder them. This girl is fierce.
To find Kelly and join her virtual fitness and wellness tribe go to www.kellysodergrenmethod.com. You will get the workout of your life. Don't miss her unique approach to fitness and to life and getting yourself aligned with your #SoulState its infectious.!! #614fitness #614columbus #614podcast #liveyourbestlife #alignment #soulstate #entrepreneurlife #bebrave

7. What are YOU Waiting For? The Confidence Conundrum

I've heard confidence described as, "The willingness to endure uncomfortable emotions for the pursuit of growth".   I completely resonated with that.  Many of us don't even realize that the thing that holds us back is actually..confidence.   Sure we have plenty of stories that we claim are what holds us back but really those are just excuses that we hide behind.  I know, because I have been doing that for years.
You may eventually come to the point that status quo is just unacceptable and  something has to GROW or something has to GO!  ~   karen baldridge
I'm starting a series of highlighting people that are just doing it!!  They are going with their gut...come what may in all areas of life: New Careers, New Health & Vitality, New Relationships, New Businesses, New Creative Projects....  I hope you can find their upcoming stories as inspiring as I do.

6. Why We Often Chose Misery Over Uncertainty

Have you ever taken a risk that defies all convention or even sanity? Do you ever get that nudging to do something when it doesn't even make any sense? This is a continuation of my story to finding my place and doing what I love despite the unbelievable risks and obstacles....I'm just going to JUMP! We'll see what happens next...

5. Re-Framing Success & Stop Being a Victim!

Re-Framing Success and Stop Being a Victim!! Thoughts Become Things! Thoughts->Feelings->Actions->Results....Do you believe you're always a winner? Or do you believe somebody is always cheating you out of a win? That you are a Victim? Whatever your prevailing thought is...then that's what it will be....100% guarantee. Change your thoughts...Change your LIfe!