Inspired Action Life Podcast
”Welcome to a transformative podcast where I, a certified Self-leadership Coach, Positive Mindset Influencer, and Experience Designer, empower you to connect with your purpose, unleash your potential, and thrive. Join me on this journey to your best self – let’s dive in!” Through immersive platforms and experiences dedicated to Connection, Collaboration, Creativity, and Purpose, we pave the way for your personal growth. It all begins with you. Get ready to be captivated by riveting tales of those who’ve discovered their purpose, proving that the path to success and personal fulfillment is open to everyone. Brace yourself for an exhilarating dose of motivation and a crystal-clear roadmap to becoming the best version of yourself. Don’t miss out on the inspiration you crave and the journey to the authentic YOU. Tune in now!”
Episodes

Monday Oct 02, 2023
Monday Oct 02, 2023
🚀 Just had an insightful podcast conversation with Tim Kight, New York Times Bestseller Contributor, Featured in WSJ, ESPN and other publications, and Founder/CEO of Focus 3, on achieving peace and success in life. It was everything I hoped it would be. He is a fountain of quick hitting wisdom and integrity and the reason I chose to change paths into corporate coaching and Personal Leadership Accountability emphasis!
Tim's wisdom is built on his five guiding principles, his "5 Whys," which can transform your approach to life and work:
1️⃣ "Honor God."
2️⃣ "Love my family."
3️⃣ "Master my craft."
4️⃣ "Be a good friend."
5️⃣ "Contribute to my community."
SUCCESS HAS A BLUEPRINT….
💡 Tim emphasizes that bringing your "why" to your work, rather than seeking it solely from your job, is key to finding fulfillment.
🌟 Pursuit of Peace: We all seek peace, but it's not circumstantial; it's a mindset and resilience in the face of life's challenges.
🌪 Embracing Life's Messiness: Life is messy and unpredictable. Courage and accountability are needed to navigate its challenges.
💪 The Power of Mindset: Your attitude is a choice, and it's vital for overcoming adversity.
🌟 Resilience and Grit: Challenges are opportunities for growth, not roadblocks.
(Side note: Tim is a living embodiment of this principle as he navigates life with cancer and still finds purpose and fulfillment in everyday despite his circumstances.
“Cancer will determine when I die. It will not decide how I live. That's my choice.”
💬 "Life is messy, and there are people in situations that need to be challenged."
💬 "Your attitude is something you choose. It's not something that happens to you."
💬 "The key to peace, no matter how bad a circumstance may be, is to make sure you're focused on the right things."
💬 "A negative attitude is a self-imposed prison cell. The lock is on the inside of the door, and you have the key."
💬 "The obstacles and challenges that we face in life, they're not there to stop us. They're there to test us, to strengthen us, to make us better."
Tim's 5 "whys" underscore the importance of aligning your values with your life & goals and bringing purpose to both. Listen to the full podcast for more wisdom on crafting your path to success. 🎙️ #Success #Mindset #Resilience #Leadership #TimKight #focus3 #e+r=o

Sunday Oct 01, 2023
Sunday Oct 01, 2023
Explore the timeless wisdom of Theodore Roosevelt's "Man in the Arena" speech. Delivered on April 23, 1910, at the Sorbonne in Paris, France, this iconic address celebrates the courage of those who dare to take risks and pursue greatness, even in the face of adversity. Roosevelt's eloquent words remind us that it's not the critic's viewpoint that matters but the relentless determination of those who strive valiantly, regardless of the possibility of failure.
Key Points:
Delivered by former U.S. President Theodore Roosevelt in 1910.
Encourages taking risks and striving for greatness.
Highlights the value of determination, even in the face of criticism and failure.
Inspiring passage: "It is not the critic who counts..."
A call to action: Pursue your goals with determination, regardless of others' opinions.

Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Can you relate???? "Welcome to the INSPIRED ACTION LIFE PODCAST/CHANNEL, where we explore that eerie feeling of being caught in between, not quite happy but not exactly sad either. It's the emptiness that settles in when you're not sure where your passions have gone, and even choosing a restaurant feels like an insurmountable task. In this episode, we dive deep into the journey of rediscovering ourselves, when all we once knew seems to have slipped away."
MAIN THEMES IN THIS EPISODE:
1. DISCOVERING Self-Improvement and Personal Growth
2. Overcoming NUMBNESS AND CRIPLING SELF DOUBT C
3. FINDING Happiness and Fulfillment
4.MINDSET RESET TO CONNECT WITH Confidence and Self-Doubt
5. Taking Responsibility for One's Life
6. Finding Purpose and Passion
7. Challenging Comfort Zones
8. Self-Discovery and Self-Awareness
9. Courage and Stretching Boundaries
10. Mindset Transformation
11. Exploring Hobbies and Interests
12. Navigating Relationships and Communication
13. Seeking Positive Change
14. Inner Strength and Resilience
Absolutely, here's a revised Instagram post that incorporates the SEO keywords:
🌟 Rediscovering Happiness 🌟
Hey friends,
I wanted to share a little piece of my journey with you today. Have you ever felt like life was on autopilot? Like you were just going through the motions, day after day, without really feeling anything - not happy, not sad, just... numb? 🙁
That was me for a while, lost in the shuffle of motherhood, always putting everyone else first and forgetting what it meant to take care of myself. The empty nest phase hit hard, and I found myself not even knowing what I liked to eat or how to spend my time now that the kids were off to their own adventures.
But here's the thing - I didn't want to stay stuck in that "in-between" place forever. I craved happiness, passion, and a sense of purpose that went beyond just existing. And so, I embarked on a journey to rediscover myself, to reclaim the things that brought joy to my life, and to embrace the uncertainty of change.
I've started a podcast, [Podcast Name], where I share my story and connect with others who have experienced this same kind of emptiness and confusion. Together, we're exploring how to find our way back to happiness, one step at a time.
If you've ever felt lost or numb, if you're navigating the challenges of empty nesting or embarking on a new career path, or if you're simply on a quest to rediscover your true self, I invite you to join me on this transformative journey. Let's support each other, share our stories, and learn how to be happy again. 💪❤️
#RediscoveringHappiness #EmptyNestPhase #SelfDiscoveryJourney #FindingPurpose #NavigatingLifeChanges #BuildingConfidence #EmbracingChange #SelfImprovement #PersonalGrowth #IdentityStruggles #SelfCareJourney #Inspiration #Motivation #SupportiveCommunity #PodcastLaunch #MindsetTransformation #ReclaimingJoy #NewBeginningsInLife #SelfRealization #SelfEmpowerment #JourneyToHappiness
check out my website for content and courses and EVENTS!
www.theexperienceproject.net
www.inspiredactionlife.com (coaching website)
YOUTUBE: https://youtu.be/CAL7DXayv2o

Friday Sep 01, 2023
Friday Sep 01, 2023
The big ideas from this section of text are:
1. quest for inspiration and purpose in life: The section starts with the narrator expressing a desire for something more meaningful and inspirational in life, beyond just going through the motions.
2. The search for a new way of thinking: The narrator mentions being introduced to a different way of thinking, referred to as "next level thinking," which sparked their curiosity and desire for personal growth.
3. The struggle with self-doubt and a lack of self-worth: The narrator discusses feeling inadequate, always striving for validation, and struggling with a fear of failure. They delve into the concept of narcissism and how it may have affected their self-esteem and relationships.
4. The impact of covert narcissism: The narrator describes a type of narcissism called "covert narcissism" and how it can subtly devalue and victimize individuals, making them feel less than and unloved.
5. The importance of deep personal connections: The text emphasizes the significance of genuine, supportive relationships and how a lack of such connections can lead to feelings of invisibility and inadequacy.
Overall, this section explores the narrator's personal journey toward self-discovery, the exploration of new perspectives, and the recognition of the impact of narcissism on their self-esteem and relationships.
BEST QUOTES....
1. "Life looks pretty good, feels pretty good mostly, but there's just something that's wrong, something that's missing."
2. "I wanted to feel inspired, but I didn't know how and where to look for that inspiration."
3. "It all seemed like quick fixes. Like if I could just be this size, then I would be happy. Or if I could just get this promotion, then I would finally be happy."
4. "It's not about being necessarily unhappy as much as being inspired, happy, like knowing that your life is purpose-built."
5. "I needed to figure out why I would never put myself out there and why I always tried to keep such a low profile."
6. "The biggest problem was the devaluation, the devaluing of what you bring to the table."
7. "It's that connection. It's that deep personal connection that you lose in those valuable relationships."
These pull quotes capture key ideas related to the narrator's quest for inspiration, their struggle with self-worth, and the impact of narcissism on their relationships.
Overall, this episode encourages listeners to examine their past experiences and relationships to better understand themselves and their value, ultimately leading to personal growth and a more inspired and fulfilling life.
Self-Discovery
Self-Awareness
Personal Growth
Finding Inspiration
Narcissism
Empaths
Emotional Well-being
Self-Love
Self-Worth
Life Transformation

Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
I'm so happy to have Jess Burgio, hailing from San Diego, sharing her inspiring journey on this episode of "Inspired Action Life" podcast. As the host of the "Unscripted" podcast and co-founder of Media Unscripted, a podcast talent agency, Jess brings a wealth of experience and insight to the conversation.
She is not only beautiful (she knows beauty...she pivoted from the beauty industry into full time podcasting!) She is an author, she is wise, driven & AUTHENTIC as they come. This is a real talk conversation! The discussion delves into Jess's transformation from a successful hairdresser and salon owner to her current role in podcasting and entrepreneurship. Her story underscores the significance of recognizing inherent talents and leveraging them for a new career trajectory. The conversation explores her career evolution from the beauty industry to the fitness sector and ultimately to the dynamic world of podcasting.
An overarching theme is the power of curiosity and seizing opportunities, even when they require reaching out to influential figures. Jess's connection with Lori Harder serves as a prime example. Her journey emphasizes the profound impact of embracing change, finding one's voice, and embracing mentorship and personal development.
Jess's narrative shines a light on her journey navigating professional shifts to create a fulfilling and impactful career. The episode encapsulates her journey, from pivotal moments of self-discovery to strategic decision-making, culminating in her role as a podcast agency owner. Jess's story stands as a testament to the rewards of embracing change and recognizing one's unique strengths, ultimately leading to meaningful personal and professional growth.
"Knowing that you are capable of holding space, being a good listener, maybe being the person people turn to for a specific... those are the things you might want to lean into as your gifts."
"Being curious and being open... when an opportunity presents itself, I do ask myself, is this an opportunity or a distraction? And in those cases, it was always an opportunity."
3. "Sometimes we think things are going to be so much harder than they are or that like who am I to ask for this?
"I think being curious and being open and being like one of those people that when an opportunity presents itself... That's my going right."
"We take what we call these like soft skills for granted because they're just part of who we are... or it's maybe just what you do. And so you don't realize that these traits and these things actually can equate to a future business that you might want to start or have."
"Podcasting felt very similar to trading time for money, as it did with doing a haircut. I realized I don't have to be stuck to a chair at the salon, but now my *** is stuck to a seat in my office in front of a computer."
"Podcasting is an opportunity to connect your voice with your brand. It's not just about putting out content; it's about establishing yourself as a thought leader and driving traffic to your episodes."
"Embrace change, step out of your comfort zone, and recognize the transferable skills that can lead to success in unexpected areas."
FOLLOW JESS ON INSTA @Jessicaburgio @unscriptedthepodcast & @mediaunscripted
Remember to FOLLOW ME ON INSTA for upcoming events & retreats or training info @Inspiredaction_coach @theexperienceproject614
or visit my website www.inspiredactionlife.com for group training
or www.theexperienceproject.net FOR ALL UPCOMING EVENTS, RETREATS OR TO JOIN OUR COMMUNITY/SORORITY FOR ALL THINGS LIFE RESET AND PERSONAL DEVELOPMENT JOURNEY!!!

Monday Aug 21, 2023
Monday Aug 21, 2023
In this solo podcast episode, host Karen Baldridge discusses the interplay between ego and intuition in decision-making. She reflects on the importance of listening to one's inner wisdom when faced with important choices, whether in relationships, finances, or business endeavors.
Karen begins by describing her approach to creating podcast episodes that address timely topics and personal insights. She introduces the central theme of her recent episodes—finding a balance between following intuition and taking massive action in a hustle culture.
She delves into decision-making processes and identifies the challenge of determining whether to follow conventional advice or trust one's intuition. Karen presents three different approaches: blindly following external advice, adhering to expert guidance, and listening to one's inner wisdom.
She emphasizes the abundance of information available on the internet but notes the scarcity of true wisdom. Karen suggests that individuals often seek quick fixes and readily adopt advice from experts, attributing any failures to external sources rather than themselves.
Karen presents the notion of aligning one's decisions with inner intuition, describing it as a "still small voice" or gut feeling. She relates a story of a friend who embraced her own intuition, defied external skepticism, and pursued a unique business idea that later found great success.
The host distinguishes between decisions made from a place of alignment and those made from ego-driven motivations. She acknowledges the importance of meditation, reflection, and seeking inner clarity to connect with one's authentic intuition. Karen also cautions against imposing artificial timelines on decisions, highlighting the significance of choosing the right timing aligned with one's current state and context.
She shares a personal experience where she made a decision from a practical standpoint, relying on logic and external influences, rather than consulting her intuition. This decision led to challenges and a need to reevaluate her approach.
In conclusion, Karen reiterates the value of intuition in decision-making, urging listeners to prioritize self-awareness, reflection, and alignment with their inner wisdom. She encourages individuals to trust their gut feelings, stay open to magic, and cultivate the courage to make decisions that are true to themselves.
1. "Walking the line between intuition and massive action in a hustle culture is a challenge many of us face when making significant life decisions."
2. "Should I follow advice that seems to work for others, or should I listen to my own intuition? It's a common dilemma."
3. "We drown in information on the internet, yet we starve for true wisdom that aligns with our individual paths."
4. "Listening to external voices often leads us to blame others for failures instead of taking accountability for our decisions."
5. "The inner wisdom, the still small voice, the gut feeling – all point toward the next best move aligned with our highest good."
6. "Trusting ourselves and making decisions based on our inner intuition can be challenging but highly rewarding."
7. "Consulting the ego-driven mind and external voices can lead to decisions made out of fear or scarcity, rather than true alignment."
8. "Meditation and quiet reflection help clear space for genuine intuition to surface and guide us in decision-making."
9. "The right timing for decisions is crucial – imposing artificial timelines based on external pressures can lead to misaligned choices."
10. "Prioritizing self-awareness, reflection, and alignment with inner wisdom empowers us to make choices that resonate with our authentic selves."

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
In this podcast episode, I disucss discusses the importance of taking aligned and inspired action in various aspects of life, including business, projects, and personal growth. I emphasize the significance of surrendering to divine or aligned actions, rather than just following logical steps or repeating past patterns. Karen shares her own experiences with understanding the timing and flow of actions, and how letting go and trusting the process can lead to unexpected and positive outcomes. She encourages listeners to be open to opportunities, stay committed, and find joy in the present moment. The message is one of embracing change, alignment, and allowing things to unfold naturally.
"Sometimes it's just the redirection is God's protection."
"You just need to prepare to be ready to be ready."
"Let go of all your own concepts, preconceived notions of how it should go, and this is exactly what should happen... it goes according to whatever plan that God has set out or the universe has for you."
Hey everyone! Welcome back to the Inspired Action Life podcast. I'm your host, Karen Boldridge, and today's episode is all about the magic of aligned action. Tune in as I share insights on taking purposeful steps, surrendering to divine timing, and embracing the journey. 🌟
🌠 Aligned Action: A Quick Dive 🌠
In this impromptu solo episode, I'm diving into the heart of taking action in alignment with your dreams and goals. Whether you're launching a business, embarking on a new project, or making a life change, this message is for you.
🌊 Surrendering to Divine Timing 🌊
Just like planting seeds in a garden, you don't dig them up to check their progress. Similarly, when you set your intentions and take action, surrender the outcome to the universe's timing. It's a dance of trust and patience.
🛤️ Staying the Course 🛤️
Sometimes, our plans hit roadblocks or detours. When things don't flow as expected, it's an opportunity to reflect. Are you pushing too hard? Is it time to pause and realign? Remember, redirection can be a form of protection.
💫 The Magic of Letting Go 💫
The most incredible opportunities often emerge when we let go of rigid expectations. Trust the process, stay committed, and be ready to be ready. Keep expanding your knowledge, nurturing your dreams, and believe that the right opportunities will find you.
🚣♀️ Floating Down the River of Life 🚣♀️
Picture yourself on a river, floating through life's twists and turns. Release resistance and allow yourself to receive. Sometimes, the best things come when you're simply enjoying the present and being open to unexpected joys.
🌌 Embrace the Journey 🌌
As you embark on your path, remember that each person's journey is unique. Let go of comparison and embrace your own divine plan. Look back at your life and notice the pattern – the most incredible moments often appeared when you least expected them.
💡 Final Thoughts 💡
So, my friends, let's commit to aligned action while surrendering to the universe's flow. Plant your intentions, take steps, and then release control. Embrace the magic that unfolds when you align your actions with your inner knowing and trust the journey.
Thank you for joining me today on the podcast. I hope this message resonates with you and encourages you to embrace divine action. Wishing you a wonderful week ahead! ✨ #AlignedAction #SurrenderToFlow #EmbraceTheJourney"

Friday Aug 04, 2023
Friday Aug 04, 2023
*Michelle Villalobos(https://superstaractivator.com)Michelle Villalobos, MBA, CSP, (AKA: The "Superstar Activator") works with mission-driven Superstars to reimagine and redesign their careers, businesses, and lives for more freedom, fulfillment, income, and impact. She also recently launched But I Want To Fly! An inspirational performance )
PERSONAL NOTE!!! Michelle was a game changer for me!
I went to her BUSINESS #MASTERMIND and was blown away....she is an, out of the box thinker, higher thinking approach to business and life and AND ABUNDANCE!. Michelle provided a whole new approach to business and how to integrate knowledge and intuition. approach to both! I so appreciated that as a natural INTUITIVELY LED PERSON. MOST PEOPLE DON'T ACCOUNT FOR INTUITION WHEN MAKING DECISIONS...THEY GO WITH DATA ONLY...BUT I ALWAYS FEEL led TO INCLUDE BOTH...MICHELLE HONORED THAT IN HER PROGRAM.
Her Superstar Activator Business Program...So Good! So many quotable quotes from this convo. Too many to document. !!!! SO JUST LISTEN IF YOU WANT A SHIFT TO YOUR BUSINESS OR JUST LIFE IN GENERAL. I align with her energy so much and I hope you will too!
" ...talking About following the Free energy in my life Like where's the free energy? Where is it? Why available? And I started talking about bound energy and I you know what, I started to realize was that all this pain and suffering was bound energy that could be liberated into. Something I didn't realize it was he used to say. I think it was him that used to say, like if you had, you know, oil fields under the land, you wouldn't want to get rid of the oil, you'd want to tap it. That's what you have like all that pain, all that suffering that you've been trying to cover. That's bound energy that you can..."
Such epic word pictures and mindset shifting wisdom throughout this whole this She is a total vibe and has fully impacted my life and elevated my thinking more than she probably even understands.
She is AN AUTHOR OF THIS AMAZING ADULT (AND KID) PICTURE BOOK ABOUT DREAMERS...(BUT I WANT TO FLY!!) SUCH A GREAT CONCEPT THIS BOOK IS EPIC....FIND IT HERE. www.butiwanttofly.com
I'M OFFERING OUR FIRST GIRLS ROAD TRIP IMMERSIVE RETREAT EXPERIENCE...SEPT 28-30 IN SCOTTSDALE....TAKE A LOOK...WE WANT YOU TO HAVE A TRANSFORMATION JUST LIKE ALL OF US HAVE DONE BY GETTING IN THE ENERGY OF LIKE MINDED PEOPLE LOOKING TO UPLEVEL OUR LIFE AND HAPPENIESS QUOTIENT....DON'T MISS OUT!! https://www.theexperienceproject.net/coming-soon-03 I LEARNED FROM THE BEST!!!!

Monday Jul 31, 2023
Monday Jul 31, 2023
JOIN US ...DOING IT IN THE DESERT! The Experience Project Goes West for their first Inaugural Ladies Road Trip! and DOING IT SCARED...IT'S the only way to do it...and the ONLY WAY TO BREAK OUT OF THE DREADED COMFORT ZONE!! JOIN US SEPT 28-30....WE WILL FOCUS ON UPLEVELING WHERE YOU ARE NOW..WITH FUN STYLE AND HEALTH AND WELLNESS CONTENT....TO WHERE YOU ACTUALLY WANT TO GO IN
YOUR LIFE RESET....START WRITING YOUR SECOND CHAPTER NOW! TRANSFORM YOUR LIFE AS YOU KNOW IT...GUARANTEE IT....JOIN US IF THIS REASONATES... https://www.theexperienceproject.net/coming-soon-03
How to up level every part of that and how to connect with who you are and connect with your happiness Again, where you are and more importantly to create that next version of you, that version that is dying to come out, but you just dont know how to get yourself there.
And ultimately sit with the emotions, feel them, and then eventually clear them, because if you do not clear them, they all the angers that are keeping you in place in your comfort zone because you are fearful and not that because you know,

Monday Jul 24, 2023
Monday Jul 24, 2023
NEW PODCAST EPISODE @mrssabrinacarter … link to podcast in bio 🎉
“I cant fathom that I was the one that chose this path, because I was in such a position where I was thinking like, “how could a good God let this happen “ I’m going to just go all in whether you perform how I want you to or not because a lot of times he has other plans.’ #commitment #perseverance #belief #bigfaiththemovement
Sabrina Carter is a physician assistant, the host of the My RX no my prevention RX podcast, and a healthy lifestyle mentor. She's got a great, interesting story to share
From early life… she was always headed down the path of health, beauty & wellness faith and kindness as instilled in her by her parents
My mom cooked a lot, and although we got compliments for being beautiful, …she always reinstated, “but you're kind and generous and nice “ #motherswisdom
📣📣 Sabrina was a competitive cheerleader growing up, and she was a college cheerleader at University of Florida and University of Miami🎉🎉🎊🎊 this would not surprise anybody who has ever met Sabrina or seen her. She’s fit, cute, and very disciplined!✨💕
But as with all stories… Not everything turned out perfectly…
she went into a career that she thought she would love and embrace worked hard to get accepted into physicians assistance, school, and achieved a degree in this field once again, in the field of cardiology… Then came the storms of life
“In 2016, my sister got pregnant, gave birth, and was given a cancer diagnosis well. I had just invested a huge amount of money in a business, but I lost all motivation for it and creativity and could barely think clear… she had to go and be with her family.
This was her only sister and only sibling… She tells the story of how she has been overcoming pain loss, starting and restarting careers, businesses and living in different cities, and trying to juggle all of it… And still going through it
Nobody is immune to trouble or heartache or disappointment… But the key is, do you have enough faith and perseverance to overcome rebuild and get stronger? Listen to her story, so inspiring!
💕🌸
Sabrina Carter Host of My Prevention RX Podcast; Healthy Lifestyle Mentor

Host & Chief Dream Cultivator
"Welcome to Inspired Action Life Podcast, I'm your Host Karen Baldridge. This is a place where we're all about waking up to the magic within you! Join us for informational & heart-centered chats on leveling up in life, love, business, career, and finances. Discover the secrets of mindset & life transformations and self-love journeys that lead to the YOU you never knew existed. Get cozy and get ready for inspiring tales from guests who bravely embraced life's twists, took risks, and found their extraordinary. It's time to sprinkle some magic on your day and awaken to a life filled with more joy, purpose, and surprises!"